As we age, it’s important to retain our physical and mental health by engaging in meaningful activities. One of the most enjoyable yet underrated activities for seniors is play. Not only can play provide a social outlet and reduce stress levels, but studies have shown that there are numerous physical and mental benefits associated with […]
Exploring the great outdoors is an excellent way to stay active and appreciate the beauty of nature. Enjoying accessible tours of national parks is a unique opportunity to experience the wonders of nature in a safe and comfortable environment tailored to your needs. Some of the best National Park tours in the eastern USA include: […]
Assisted living facilities offer a supportive environment for those who require some assistance with daily activities while still valuing their independence. Maintaining autonomy is important for the well-being and quality of life of residents. As people transition into assisted living, there’s a heightened need to plan for potential changes in health and decision-making capabilities. While […]
Volunteering has numerous benefits, including improved physical, mental, and spiritual well-being. The best part is that you can volunteer and see benefits from doing so at any age. Some of the great programs and organizations older adults can volunteer for in their community include: Charities State and national parks Animal shelters Food delivery services Foster […]
Dementia is a progressive condition that impairs communication and reasoning abilities. Caring for a loved one with dementia requires experience in calming them and finding strategies to adapt their way of living. Sundowning is an extension of dementia symptoms that can worsen as the sun goes down and throughout the night. It’s often characterized by […]
When it comes to memory impairment, it can be difficult to manage alone. Typically, conditions like dementia, Alzheimer’s, and other forms of memory impairment can lead to the need for specialized care. This is when memory care communities come into play—residential communities specifically set up to combat the complications caused by memory impairment. Here at […]
Being physically active is not only good for the body, but it’s also great for our brain and mental wellness. For seniors in memory care, maintaining an active lifestyle is essential to maintain their physical and mental well-being. Some physical activities seniors in memory care can participate in include yoga, tai chi, dancing, walking, swimming, […]
Faith can significantly impact our happiness and overall quality of life. For seniors, embracing and engaging in spiritual practices can help provide a sense of purpose, cultivate supportive relationships, foster hope and optimism, encourage a healthy lifestyle, and develop mindfulness. We can help you explore the numerous benefits of faith on one’s mental and emotional […]
In recent years, many studies have been conducted on fish oil’s benefits on a person’s memory. Fish oil is a dietary source with a high concentration of omega-3 fatty acids, which provides many advantages to our bodies. Fish oil is good for your body but doesn’t necessarily have an overwhelming benefit for your memory. Instead, […]
Many people love a good book. A good story can grab your attention, letting the hours go by as you read. Whether reading with friends or for self-care, picking up a book can benefit your quality of life. The benefits of reading are often understated, especially as you age. Reading can improve memory, among other […]
Arcadia at Limerick Pointe
